Self-worth affects absolutely everything in life. When we have high self-worth, we believe in ourselves. We are confident and know we are capable of achieving whatever we want. So when knockbacks come along, we see them as opportunities to learn and grow, and keep going. Also, we invariably know exactly who we are, so we have healthy boundaries and live by our values. We don't need others to tell us how to be. And we don't have time to compare ourselves to others as we are
Carl Jung talked about this long before many others. And now neuroscience is catching up!
The word Emotion comes from the Latin verb 'emovere' - to move, to agitate.
So factually, emotion is the movement (motion) of Energy. E-motion We experience e-motion as sensations moving through the body. What's less well known, however, is that these sensations are in fact neutral.
Without wishing to demean the significance of unwanted sensations (I know all too well how uncomfo